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Myofascial release Amazon Brand: TRIGGERPOINT

Performance Therapy Grid Foam Roller for Exercise

4.7 (23.6K reviews)
-5%
Performance Therapy Grid Foam Roller for Exercise

The Performance Therapy Grid Foam Roller for Exercise is a myofascial release item from TRIGGERPOINT. Rated 4.7 out of 5 across 23.6K reviews on Amazon.

  • Foam roller that features hollow core design and patented multi-density foam surface to deliver firm compression on tight muscle, knots, and kinks to help increase muscle flexibility and mobility
  • Proprietary Distrodensity surface pattern replicates the feeling of a massage therapist’s hands, helping to relieve tight muscles and enhance recovery
  • Featuring the patented hollow core design, the GRID retains its shape after repeated and frequent use

See all features Price history

Key features

Features as stated by the seller on Amazon.

  • Foam roller that features hollow core design and patented multi-density foam surface to deliver firm compression on tight muscle, knots, and kinks to help increase muscle flexibility and mobility
  • Proprietary Distrodensity surface pattern replicates the feeling of a massage therapist’s hands, helping to relieve tight muscles and enhance recovery
  • Featuring the patented hollow core design, the GRID retains its shape after repeated and frequent use
  • Wrapped in durable EVA foam, the roller is firmer than traditional foam rollers and easy to wipe clean
  • Measures 13" x 5.5" and weighs 1.32 lbs.

Brand and store

TRIGGERPOINT

Sold byAmazon
CategoryMyofascial release

Specifications

Catalog data from Amazon.

Product Dimensions
5.75 x 5.75 x 13 inches; 1.22 pounds
Item model number
22282
Department
Unisex-Adult
Date First Available
May 24, 2021
Manufacturer
Implus
Best Sellers Rank
#593 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #5 in Foam Rollers

Price history

We have been tracking this product since 09/19/2026. One point a day, whether the price moved or not.

Today it is at $39.99. The lowest price on record was $38.91, on 09/19/2026. The average for the period is $39.72.
It is close to the period average.

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    Home exercise the patient actually does

    Foam rollers often go home with the patient. Recording what was prescribed helps you follow up next session and understand why one improves and another does not.

    See also: home exercise programs

    Try Physioly

    What to look at before buying myofascial release

    Criteria from someone who uses it with patients, not from someone who only sells it.

    Smooth roller to start, textured for localized pressure. Density matters more than price: a roller that is too soft does not create enough pressure on a large muscle mass.

    A release ball reaches the spots a roller cannot — the sole of the foot, the glutes, around the shoulder blade.

    Frequently asked questions

    Answers from the data on this page: price, history and store.

    How much is Performance Therapy Grid Foam Roller for Exercise right now?

    It costs $39.99 on Amazon today, price checked on 10/21/2026. The lowest price we have recorded was $38.91, on 09/19/2026, and the average for the period is $39.72.

    Is it worth buying now?

    It is close to the period average. We have tracked the price since 09/19/2026, one data point a day.

    Is Performance Therapy Grid Foam Roller for Exercise well rated?

    It has a 4.7 out of 5 rating from 23.6K reviews on Amazon. The rating comes from people who bought it at the store, not from us.

    What brand is Performance Therapy Grid Foam Roller for Exercise?

    It is made by TRIGGERPOINT, in the myofascial release category.

    How do I follow up on foam rolling done at home?

    Note what was prescribed (area, time, frequency) and ask at the start of the next session whether it was done.

    Does Physioly sell this product?

    No. Physioly shows the price and its history and takes you to the product page on Amazon. The purchase, delivery and warranty are with the store. We earn a commission and you pay nothing extra.