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Myofascial release Amazon Brand: Rollga

LITE - Soft Density Ergonomic Foam Roller for Exercise & Back Pain

4.4 (671 reviews)
-13%
LITE - Soft Density Ergonomic Foam Roller for Exercise & Back Pain

The LITE - Soft Density Ergonomic Foam Roller for Exercise & Back Pain is a myofascial release item from Rollga. Rated 4.4 out of 5 across 671 reviews on Amazon.

  • Back Pain Relief - Specially contoured for back pain, the unique patented design supports the spine & shoulder blades while targeting pressure points, providing effective relief for upper & lower back pain and improved posture through targeted deep tissue massage.
  • Enhanced Muscle Recovery - Experience faster muscle recovery with targeted pressure; ideal for post-workout soreness relief and pre-workout warm up.
  • Improved Flexibility - Increase your range of motion with regular use; perfect for yoga, Pilates, and overall physical therapy routines.

See all features Price history

Key features

Features as stated by the seller on Amazon.

  • Back Pain Relief - Specially contoured for back pain, the unique patented design supports the spine & shoulder blades while targeting pressure points, providing effective relief for upper & lower back pain and improved posture through targeted deep tissue massage.
  • Enhanced Muscle Recovery - Experience faster muscle recovery with targeted pressure; ideal for post-workout soreness relief and pre-workout warm up.
  • Improved Flexibility - Increase your range of motion with regular use; perfect for yoga, Pilates, and overall physical therapy routines.
  • Versatile Use - Ideal for various body parts including neck, back, legs, arms, and feet; a comprehensive solution for all your deep tissue massage needs.
  • Convenient, Portable, & Durable - Lightweight and extremely durable design makes it easy to take anywhere; perfect for home, gym, or travel use for on-the-go relief.
  • Rollga LITE Version - 20% softer than the Rollga standard version. Best for those who are new to foam rolling or deep tissue massage.

Brand and store

Rollga

Sold byAmazon
CategoryMyofascial release

Specifications

Catalog data from Amazon.

Product Dimensions
17.5 x 6 x 6 inches; 6.74 ounces
Item model number
4333833469
Date First Available
March 2, 2017
Manufacturer
Rollga
Best Sellers Rank
#22,025 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #68 in Foam Rollers

Price history

We have been tracking this product since 09/19/2026. One point a day, whether the price moved or not.

Today it is at $34.97. The lowest price on record was $34.97, on 09/19/2026. The average for the period is $34.97.
This is the lowest price we have recorded.

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    Home exercise the patient actually does

    Foam rollers often go home with the patient. Recording what was prescribed helps you follow up next session and understand why one improves and another does not.

    See also: home exercise programs

    Try Physioly

    What to look at before buying myofascial release

    Criteria from someone who uses it with patients, not from someone who only sells it.

    Smooth roller to start, textured for localized pressure. Density matters more than price: a roller that is too soft does not create enough pressure on a large muscle mass.

    A release ball reaches the spots a roller cannot — the sole of the foot, the glutes, around the shoulder blade.

    Frequently asked questions

    Answers from the data on this page: price, history and store.

    How much is LITE - Soft Density Ergonomic Foam Roller for Exercise & Back Pain right now?

    It costs $34.97 on Amazon today, price checked on 10/17/2026. The lowest price we have recorded was $34.97, on 09/19/2026, and the average for the period is $34.97.

    Is it worth buying now?

    This is the lowest price we have recorded. We have tracked the price since 09/19/2026, one data point a day.

    Is LITE - Soft Density Ergonomic Foam Roller for Exercise & Back Pain well rated?

    It has a 4.4 out of 5 rating from 671 reviews on Amazon. The rating comes from people who bought it at the store, not from us.

    What brand is LITE - Soft Density Ergonomic Foam Roller for Exercise & Back Pain?

    It is made by Rollga, in the myofascial release category.

    How do I follow up on foam rolling done at home?

    Note what was prescribed (area, time, frequency) and ask at the start of the next session whether it was done.

    Does Physioly sell this product?

    No. Physioly shows the price and its history and takes you to the product page on Amazon. The purchase, delivery and warranty are with the store. We earn a commission and you pay nothing extra.